Resource library

The Gist™ is a guide that gets straight to the point about sex and relationships. It's for young people who want real information about sex and relationships. If you learnt about sex from porn, or your school sex ed was too basic, this website is for you.

This website is intended for young people aged 15 to 24 years.

Talking about periods can feel awkward and overwhelming. But it doesn’t have to be perfect, it just has to start.

Whether you’re a parent, carer or support person, this is your place to build confidence and find the right words.

You’ll find practical tips, real stories from other parents and carers, and trusted information to guide you through talking about periods with confidence.

My Vital Cycles is an evidence-based award-winning menstrual health education and care program. 
Online self-paced professional learning is offered to teachers, nurses and counsellors. 
Parent workshops and incursions with medical students enables a whole school approach to health literacy and wellbeing.