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- Revise the class group agreement.
Students identify appropriate self care practices which become increasingly important as they go through puberty.
pads, tampons, period knickers (optional as may wish to introduce this separately in menstruation lesson)
*(Please note: all mystery bag items should be cleaned in between uses for infection control)
Teaching tip: A group agreement must be established before any Relationships and Sexuality Education (RSE) program begins to ensure a safe learning environment. Read Essential information: Establishing a group agreement for tips on how to create one and what to include.
"By only feeling the items within the bag, I would like you to guess what you think each item is."
Possible answers: self care, hygiene, looking after yourself physically, how to keep yourself clean.
"These are all items we can use to help keep the external parts of our body clean and keep us healthy and help us to feel good. This helps to prevent odour (smells), illnesses, infections and spread of disease."
"We are going to watch a video that is about 3 minutes long about taking care of your body during puberty. I would give you a chance to ask questions after the video."
In their existing pairs/groups, ask the students to sue the information from the video to write how each item from the Mystery Bag activity can be used to help maintain appropriate hygiene/self care.
For example: Shampoo - Wash your hair with shampoo regularly to get rid of oil, dirt and bad odours.
Have the class sit or stand in a circle with the life-sized body outline on the floor in the centre of the circle.
Each pair/group presents their information to the class and places their item and label where it belongs on the body outline. Ask students to think about how the can represent items that cover more than one body place.
Teaching tip: Ideas for display area - table with items and labels displayed; items in feely bags with labels giving clues as to what the item inside is; photographs of items on a display board.
Ensure students have covered all of the following key messages:
body wash/soap/towel - wash body with soap/body wash daily, feet can get especially sweaty/smelly and need to be washed and dried carefully each day
facial cleanser/acne cream - facial cleanser and creams can be used to help reduce acne (speak to a trusted adult or doctor if you are concerned about acne)
shampoo and conditioner - wash hair regularly to keep it keep it clean from oil, dirt and bad odours
deodorant/antiperspirant - use deodorant to prevent body odour (note the difference between a fragrance and an antiperspirant)
toothpaste and toothbrush - brush your teeth with toothpaste/toothbrush twice a day and visit a dentist regularly
mouthwash/dental floss - floss teeth daily
hair brush//comb - brush hair to help keep it clean and tidy
clean underpants and socks - wear clean clothes and use clean underwear and socks daily
nail clippers - to trim nails and help keep clean, avoid biting nails as there is lots of bacteria under nails that can cause illnesses and infections, artificial nails have a greater risk of bacteria sitting under them
hand sanitiser - use throughout the day to help prevent spread of infection
tissues - sneeze or cough into a tissue, put tissue in bin straight away and wash hands. If no tissues are available, sneeze into elbow (not hands)
fruit and vegetables (to represent healthy eating) - eat 2 serves of fruit and 5 services of vegetables every day to keep healthy and well
re-usable water bottle - drink plenty of water every day to keep hydrated and healthy. Avoid sugary drinks, and energy drinks
pillow/blanket - get at least 8 hours of sleep a night keep energised, healthy and well. Avoid screens 90 minutes before bedtime for good sleep hygiene
tennis ball/basketball/other sports equipment (to represent exercise) - get at least one hour of exercise a day
book (to represent relaxation) - have time and ways to relax (without screens)
pads, tampons, period knickers (optional as may wish to introduce this separately in menstruation lesson) - variety of products to choose from for periods
Teaching tip: This lesson is intended to introduce each of these topics at a very basic level. Each of these messages will be covered in more depth in further lessons. Students can also add questions to the question box to raise any information they would like to cover further.
Background teacher note: Health promoting schools framework.
Partnerships with parents
Partnerships with school staff