This 24-page booklet is a simple and supportive guide to understanding puberty.
Designed for Aboriginal young people, it provides clear information with fun illustrations about the changes that come with growing up.
Inside, you’ll find information on:
- Body Changes – Learn about how the body grows and develops.
- Feelings and Emotions – Understand mood changes and emotional well-being.
- Looking After Yourself – Tips for self-care, hygiene, and staying healthy.
- Periods – An overview of menstruation and period products.
This resource is also a great tool for parents, carers, and educators who want to support young people during this important stage of life.
